The book
What HANDELN is about
Many of us have known for years what we want to change – and still don’t act on it. HANDELN shows which inner pattern lies behind that and how you change it step by step: not with more discipline, but with a better understanding of what has been holding you back.
83 pages, with exercises to join in – to read in one sitting or chapter by chapter, however it fits into your everyday life.
The seven steps
- Hinhören – listening in
- Anerkennen – acknowledging
- Nachfragen – asking further
- Dahinterliegende Absicht – the underlying intention
- Erleben – experiencing
- Losgehen – setting off
- Nachjustieren – readjusting